I am hosting another journaling challenge on lifebalanceyogawellness.com and I will post here also…
DAY 1. Energetic Obstacles
Light a candle. Open your space with intention.
I am becoming more acutely aware of perceived obstacles that are energetic. They are invisible doorways that I can just walk through once I shift my mindset. I wanted to walk yesterday and I just couldn’t see how I could muster the energy.
I stepped through that energetic obstacle of “feeling too tired” and I received so much energy back from walking the Earth and being in nature for a short 1 mile walk.
So the reflection for this morning is…What is the energetic obstacle?
Is it emotional ? Is it physical? Mental? Spiritual? What if on the other side you are Ok? More than OK…Empowered.